Big changes in life often make us focus on what we are giving up or gaining and then we want to jump right into what is next--but what lies in between? This week I highlight the transition process from William Bridges in his book Transitions: Making Sense of Life's Changes and focus on the neutral zone. In this episode I discuss:
If you want a tool to help process the transitions of the past year, check out the My Innermission journal here.
