Alena rolls up her sleeves and digs deep as she addresses one of her most frequently asked questions. "How do I get UnStuck?". Beyond motivation, inspiration and affirmations, Alena uncovers what the actual brain requires for us to work from a space of true mental abundance. After having two extreme moments of "stuckassness" Alena wanted to understand why she can have amazing months and then feel like she's back a square one. In this episode she shares how she's creating permanent change for herself and how you can too!--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/alena-conley/support
