#016 - Have you been looking for ways to save money on some of the things you buy every day for your health journey? This week, I share my best 25 money saving tips! This lifestyle can sometimes seem expensive, with buying lots of fresh fruits and veggies, taking lots of supplements, and investing in things like a new blender or a new juicer. And while you're doing this to improve your health and the health of your family, it can sometimes feel like a lot.So especially if you've been working less or not working at all because of your health, I hope you find these tips helpful. Within these 25 tips, I've broken them down into four different categories - foods, teas, supplements, and bigger purchases, such as juicers and blenders. And with that said, I think I saved my best tip for last!
SHOW NOTES:
Food tips:
#1: Volume discounts from the grocery store
#2: Volume discounts at the farmer's market
#3: Volume discounts from food wholesalers
Miamionthecheap.com
Organicconsumers.org
#4: Volume discounts online
#5: Coupons
Earthbound Farm
#6: Buy organic for the dirtiest and conventional for the cleanest
EWG.org
#7: Stock up during sales
#8: Price shop multiple stores
#9: Buy fresh vs frozen
#10: Buy frozen vs fresh
#11: Buy fresh vs packaged fresh
#12: Buy in season and freeze for later
#13: Waste less food.
Q4H #011 - 8 Fun Kitchen Gadget and Tool Ideas for the New Year
#14: Grow your own food
Joe Lamp'l, JoeGardener.com
Tea Tips:
#15: Use loose leaf tea instead of bags
Mountain Rose Herbs
#16: Buy high-quality blends
Reclaim Teas
Coupon Code for 15% off your next order: QUEST15
Supplement Tips:
#17: Buy supplements in bulk
#18: Buy more when on sale
HoneySkin
#19: Take advantage of Subscribe & Save
#20: Other discounts online
CarefullyHealing.com Resources Page
#21: Make your own
Medical Medium's Elderberry Syrup Recipe
Kitchen Appliances:
#22: You don't have to buy an expensive juicer! But a more expensive blender is worth it
For tips about how to clean your juice and blender, check out the Kitchen Tips and Tricks Playlist of my YouTube Channel at Carefully Healing with Kerstin.
#23: Buy a high quality water filter instead of buying bottled water
#24: Buy used
#25: Use frequent flyer and credit card miles for bigger purchases
The Quest for Heali
If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section. Shipping is FREE for orders over $49, US only. ($)
If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off select starter kits and laundry detergent. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)
