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When I was first looking into therapy, I was nervous. I didn’t know what to do, how to do it, or how to go about finding a therapist. 

I went through many struggles of judgment, I questioned myself…. “am I okay? Am I not okay?” I really didn’t know. I feared not being able to afford it. 

And If you can relate to any of this, this episode is for you!

SHOWNOTES: https://haleynavarro.com/podcast/003
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