Lexi used to have an all-or-nothing approach to dieting… you know counting calories, cutting out carbs, and doing the whole yo-yo dieting thing.
When she became a health coach she learned that her relationship with food went way beyond food and eating and she shares with us how conscious eating has helped heal.
SHOWNOTES: https://haleynavarro.com/podcast/006
INSTAGRAM: https://www.instagram.com/iamhaleynarro
Connect with Lexi: @healthwithlexi
