Kelsi and Celeste introduce their new book club and review their first book: Atomic Habits by James Clear.
In this episode you'll learn why making 1% shifts is more effective than trying to change your entire routine overnight. And how to effectively create better habits and replace bad ones. They explain the importance of revamping your identity when trying to change your routines.
And ofcourse, you'll hear their good new minutes and what they're finding sexy this week.
Join our bookclub!
Click here for 30 days free on Audible!
Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchener
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