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Deciding to prioritize one goal now, in October can equip you with practical strategies to nurture yourself emotionally, mentally, physically, and spiritually throughout the holiday season.
- Main points:
- Decide ahead of time (in October) your priority over the holiday season
- Mine is to live in abundant energy
- What do you want yours to be?
- Choose and schedule the practices that will move you towards your priority
- Mine are:
- Be intentional about staying in a peaceful state as I think about and interact with my adult children
- Take one day for myself each week (to paint, read, stretch)
- Practice simple meal planning
- What are yours?
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