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Are you searching for a way to better manage your time and energy?

 My Sticky Note System is a five-step approach to creating a budget for your time and energy that can totally change your life. 

 The 5 steps of my Sticky Note System include:

• Protocol - Create a  budget for your time and energy
• Plan - Make a plan  to decide in advance what to do each week, day, and hour
• Priority - Chose ONE priority/project at a time to move forward
• Practice - Decide small action steps for your chosen priority 
• Pivot- regularly reflect on your system and make changes to pivot as needed

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