Description

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Don't let exhaustion reign; join Life Coach Kelly Tibbitts as she explores how rest, play, and work together contribute to a vibrant life. 

In this episode, Kelly shares the concept of the "resting tree," a sanctuary where you can recharge your mental, emotional, physical, and spiritual battery. Drawing on the philosophy of the Artist's Way, Kelly illustrates the importance of carving out spaces for rest in our busy lives. 

• Main Points :
  • Understand that the need to slow down and replenish is critical;  constant distraction is unhealthy
  • Learn that creating a peaceful refuge can enable you to tune into your inner wisdom and lead a more fulfilling life
  • Identify what your “resting tree” is - it’s unique to each of us!
• Links: Artist’s Way - https://juliacameronlive.com/the-artists-way/ 

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