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Decide to invest the right energy and make meal time easier with Guests Elisa Symanski & Jen Robinson
Have you ever noticed the deciding what to make for dinner, buying the food, making the food and cleaning up all require energy? Elisha & Jen are on the podcast this week to help us learn how to plan with good mental energy and create the practices we need to enjoy healthy meals.
Want to connect with Elisha- she is on Facebook at Eat with Ease with Elisha
You can find Jen at Rock your kitchen with TS and Jen on Facebook
Let's connect.
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