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In this episode, I am sharing tools to help us pivot into summer energy.
Main Points:
- Check-In Daily:
Track your energy levels—mental, social/emotional, and physical- and spot the patterns that matter most to you. - Align Summer Activities to Your Energy:
Match your to-do’s with your REAL energy each day- even on those low days. - Choose a Summer Intention:
Clarify what you’re truly craving this season.
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