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Do you ever wonder WHY you react the way you do under stress?

Knowing this ‘why’ can lead to a happier, more vibrant life. In this episode, I share a little bit about how the Enneagram can offer insights into our responses during times of stress.

• Main points: 
  • For each Enneagram type, stress looks a little different 
  • Noticing how YOU respond in stress is the best first step in learning how better learn to manage it  
  • You can also notice how differently the people in your life respond to stress, but remember you CANNOT change how any one else responds to stress. 

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