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A simple formula I've discovered as I take steps to live "A Vibrant Life" is
Rest + Play = Sunshine.
In this episode I'll be sharing insights on balancing rest and play, and how recognizing and addressing our exhaustion can rejuvenate our souls.
As a bonus, here is the link to my energy awareness tool.
But that’s not all! I'm excited to extend an open invitation to you, to be a part of my group coaching circle on Zoom. To be a part of this self-awareness focused coaching circle, feel free to connect on Facebook or Instagram.
Let's Fill our Soul with Sunshine!
Let's connect.
I am cheering for you!
