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This week on the podcast, Kelly shares the 2nd session from the Goal Settng Reset workshop. This session will focus on tools tohelp all of us achieve productivity in a peaceful manner.
Main points:
• Productivity should not come at the cost of mental or physical health; instead, it should resonate with personal energy levels.
• Visualize your long-term goals for the next three to five years and identify smaller, manageable goals to reach them.
• Recognize what responsibilities realistically align with current energy. It is ok to say to no when you do not have enough energy to say yes.
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