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Did you know that taking care of your finances is a critical part of healthy self care?
Take a listen to my conversation with Financial Therapist Lindsay Konchar and learn about the importance of financial self care and also key tips and resources to help you get started.
Main points:
- Start with a really clear vision of what you see for yourself for the next year (or the next 5-10 years) related to your finances.
- Commit to living within your financial limits.
- Try shifting to a mindset of percentage based budgeting, especially if you have variable income.
- Be intentional and mindful about what you want to spend money on.
- Notice where you’ve been haphazard, impulsive, susceptible to social media marketing influence, etc.
- Make time to tune into and notice the financial components of the other goals in your life.
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