Pulling from scientists, doctors and experts in human health, Kyle and Matthew share 4 ways you can optimize you health.
Referenced during the episode:
Dr. Andrew Huberman, Huberman Lab Podcast
https://hubermanlab.com/
Dr. Aaron Alexander
https://www.alignpodcast.com/
James Nestor Video clip
https://www.instagram.com/p/CK1tuttFQPK/
Dr. Ethan Kross
https://www.ethankross.com/
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