On today's episode Matthew and Kyle hit on a topic that has profound ability to foster growth - the power of reframing.
As we live and learn, it’s very possible (and encouraged) to change the way you think about things. By reframing things in our lives in a way that allows us to live and act in alignment with our current values, we can overcome obstacles, solve problems, and grow as a people.
Think about something you've reframed in the past. What have you changed your mind about? How has it impacted you? Just about anything can be reframed with a little bit of reflection and awareness.
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