Join me as we talk with Elisha Halpin, sacred life mentor and energy and embodiment coach. She shares the steps on how to help you become the leader of your own life. By using regulatory work, meditation, breath work, heartmath tools and neurosculpting can help you rewire your stories of stress and guide you to deep transformation freedom.
Learn to make small commitments that you can keep to slowly move yourself forward.
Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/
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Elisha Halpin
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