Living with trauma, which we all have, can be very debilitating. Many of us think that we are going to feel like we feel for the rest of our lives. There are ways to heal your trauma and most of us think that going to a therapist is the only way of doing that. Therapy is an excellent way of dealing with trauma, but it isn't for everyone. There are other options.
Sophie Leung shares with us alternatives which include, hypnosis, EFT (Emotional Freedom Technique) and Reiki. These are all ways that you can begin to feel better and heal from events in your life. Learn how these alternatives can help you,
Sophie is a Women's Core Confidence Coach and Founder of her integrated system, Core Confidence Imprinting. She specializes in helping women to find their inner truth, overcome anxiety and overwhelm and to regain self-confidence. She's a certified Hypnotherapist, Integrated Trauma Informed Coach. Executive Coach, EFT Practitioner, Intuitive Channeler and Reiki Practitioner. Prior to this, she was working in renowned multinational corporates in human resources and leadership development.
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