Today we welcome Hyacinth Fraser and Eva Provedel who are coauthors to two books, Bouncing Back and My Little Book of Resilience. We talk about how to thrive in this uncomfortable space of covid. How part of resilience is taking care of yourself and paying attention to how you talk to yourself, and how changing your thought process can make a dramatic change in your life.
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facebook group: soulfulhealingtribe
angelevanger.com/quiz
angelevanger.com/meditations
Buy the Little Book of Resilience here: https://amzn.to/3nUYlus
Buy Bouncing Back here: https://amzn.to/38V7mjb
website: www.goinmotion.com
facebook group: goinspiredleadership
