Wow! What an amazing conversation with Sarah Carpenter. She believes that we are only human and we are going to make mistakes in life. Why is it expected that we wont, when literally every person makes mistakes. We turn to shame, or self-hate or judgement. We often look externally for approval and advice when all of the answers are in our body already. Learning to tune in, know that you are not broken and imperfection is part of life.
Sarah is a single mom of 4, an unimpressive rock climber, and a life coach. Her gift is helping women who are deep in their own personal growth, heal the internal relationship with themself so they can live an expansive life unafraid and free.
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Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/
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Sarah Carpenter
www.sarahthelifecoach.com
ig: sarahcarpentercoaching
