Ali Swift has been living with depression and anxiety for some time and when she was at her worst, her therapist recommended a few "tools" that could help her. It worked so well that she put together a Wellness Toolbox so she could share the benefits with others. Join us as she shares with us some of these tools that can make a dramatic difference with your anxiety.
Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/
Instagram: angelevanger
facebook group: Soulful Healing Tribe www.facebook.com/groups/soulfulhealingtribe
Find out you intuition SUPERPOWER! Us this link:
www.angelevanger.com/quiz
www.angelevanger.com/meditations
Ali Swift
www.aliswift.co.uk
Book: The Wellness Toolbox https://amzn.to/3q3h9ca
instagram: aliswiftuk
