Description

Welcome to the Abundance Reset. This expansive rich practice will teach you, step by step, how to contact and open to the essential Abundance of Creation. Reality is inherently abundant.

We open to that abundance in these steps:

1. Notice native/natural abundance. Abundance that makes you feel uplifted or at least neutral. Ignore the abundance of unwanted circumstances or things. 
2. Cultivate joy in the small things. Coffee, walks, dogs that wag their tales, smiles from others.
3. Be grateful for the blessings of others. This means being genuinely happy for the prosperity of others, unattached to any benefit to you. Make it easy on yourself for now: choose others that you like. 
4. Stop asking “Why me?” or “Why us?” Just start from where you are. Here.
5. Show your faith by giving some away. To others with no strings. Start small.
6. Repeat as needed. You will need it over and over. For some time. 

It may take years, but it will start to get better from the inside out. You will need to overcome previous momentum gifted to you by generations before you. You will need to replace some of your previous responses, especially your interior thought responses.

'The Blessed One' music by Sanaya Roman (orindaben.com)
Podcast production by iRonick Media (ironickmedia.com)

Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.