Blessings of the Water/Natural Knowingness Transcript
We’ve been exploring the connection of mind and emotions throughout our practice of breath. Uniting heart and mind has been a central piece of work. In this episode we feel the harmony and resonance of that exploration and find out more about how our heart and mind work together. Creating this balance leads to mental fluidity and emotional flow, allowing us to rise into higher frequencies of light. From there we encounter a flowing, beautiful pattern of cooling light that we use to cleanse and clear the water of our bodies, our area and all of planet Earth. We recognize the ability of water to hold information and give ourselves the suggestion to bless our water as we partake throughout our days.
This episode is dedicated to Thich Nhat Hahn, the Vietnamese Buddhist Monk who died 1.22.22. Blessed Journeys, dear Teacher. His books Peace is Every Step and No Mud, No Lotus are well worth a read.
https://www.barnesandnoble.com/w/peace-is-every-step-thich-nhat-hanh/1111593434?ean=9780553351392
https://www.barnesandnoble.com/w/no-mud-no-lotus-thich-nhat-hanh/1119845087?ean=9781937006853
'Ascent into Heaven' music by Sanaya Roman (orindaben.com)
Podcast production by iRonickmedia.com
Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.
