Nourish your heart with this journey into the heart’s field of Loving energy. Create a coherent (organized and whole) field by using the Sound that Heals the Heart and the Smiling Breath. Receive a blessing from the Lord of Love and all the higher beings who radiate love for humanity at all times. A gentle, easeful practice to support and soothe you.
We start our episode with some information from HeartMath Institute about the powerful magnetic field of the heart. Read more here:
https://www.heartmath.com/science/
https://www.heartmath.org/research/research-library/relevant/the-resonant-heart/
'Sea of Light* music by Sanaya Roman (orindaben.com)
Podcast production by Marc Ronick (ironickmedia.com)
Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.
