What is a Light Tool? A Light Tool is an inner technology, where we use the power of our inner field of Light. The Light Tool in this episode is used to assist, cleanse or reveal the Divine Pattern of a situation or relationship. We are not focusing Light in order to create a certain outcome. Rather, we connect deeply to share the light we cultivate through our breath and meditation practice, as an offering of Love and Blessing. One of the more challenging aspects of this practice is complete surrender of the outcome. We are simply radiating Light from a pure stance in the energies, knowing our offering will assist the outworking of highest and best for all.
This is the way of the Inner Map. We are mapping these inner realms with our conscious focus and being in the higher flows.
Thich Nhat Hanh, the Buddhist Monk, says: “Breathing in I calm body and Mind. Breathing out I smile. Dwelling in the present moment, I know this is the only moment.” May you walk with an Inner Smile all through your day.
What I’m reading now…
https://www.powells.com/book/dalai-lamas-cat-9781401940584
This is the first book in a series. I’m into Book 3. They’re all good. A lighthearted tale of a foundling kitten who becomes the Dalai Lama’s cat. An introduction to Buddhism told in a whimsical fashion with sound fundamentals. Curl up with a cup of tea—you’re in for a treat. Written by David Miche, who has written a number of best-selling books on meditation and Buddhism.
“Warm-hearted, irreverent and wise.” from the cover
Sea of Light music by Sanaya Roman (orindaben.com)
Podcast production by Marc Ronick (ironickmedia.com)
Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.
