Description

Skills + Spaces = Shifts Choose a project or relationship that you would like to elevate or shift in some way. Beginning with an intention of allowing the highest and best to unfold, we engage with this formula of applying our skills of focus, imagination as a sense and finding things as energy. We arrive in a high space of light and frequencies where we can begin to allow our project or relationship to open to new energy, become fluid and soften so a new level of evolution. Aligning with Divine Light, our efforts are supported from the highest levels. Several powerful shifts bring us to a new awareness. This process can be used to align with the highest outcome of any situation or interaction. When we come from this highest alignment, we support the highest good of all concerned in a meaningful way.

The Steps:

1. Choose a project or relationship to focus upon.
2. Using your skills, such as felt sense or imagination as a sense, find your project or relationship as energy.
3. Soften and allow.
4. Watch your emotions for clues to blockages. Move with any flows of energy, especially uplifting ones.
5. Return easily, noticing any shifts or changes in your field.
6. Take any inspired actions that unfold in the days to come.

'Illumination' music by Sanaya Roman (orindaben.com)
Podcast production by ironickmedia.com

Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.