Did you know that each rainbow is unique to you, that when you witness a rainbow, you are seeing a singular rainbow refracted by specific water molecules and landing on your eyes? It’s true! Every rainbow is unique to the person seeing it. I love that idea. In this episode we are breathing with Rainbow Light. We open to our own unique rainbow of being. After our pranayama, we nourish with rainbow energy, using all the colors together, then singly noticing and welcoming each color of the rainbow. Red Orange Yellow Green Blue Indigo Violet. From Violet we reach higher into White Light, touching the next octave of Light expression of the earth plane. We experience some moments of all time and timelessness as we rest in these exalted light energies.
Rainbow Meditation from “Still as a Mountain, Powerful as Thunder” by Y. P. Dong (Out of print but available from book resellers)
'Songs of the One' music by Sanaya Roman (orindaben.com)
Podcast production by Marc Ronick (ironickmedia.com)
Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.
