Rainbows make us smile. They remind us of the Beauty that underlies all Creation. Draw the rainbow light into your own breathing body and energy field, bringing softness and clarity. Some new pointers about the Breath of Fire are included in the breath practice, along with Breathe like a Baby.
'Sacred Ceremony' music by Sanaya Roman (orindaben.com)
Podcast production by Marc Ronick (ironickmedia.com)
Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.
