Everything is energy. Behind all physical reality are patterns of energy and vibrations. You are made up of these energy patterns. We can access this energy reality behind our manifested reality by using our consciousness and focus. In the beginning of Season Three of Miriam’s Meditations, we review our basic breath focus and explore our physical being as the Light generated by our DNA. We then travel inward, connecting to our Guides, arriving at out Body of Light. Illuminating with Luminous Light, we learn the Light Tool of Radiating Light. We enfold with Light a project, person, relationship or something important to us. We close with a joyful recognition of all other groups and beings on the planet at this time that are working on the Inner Planes to uplift Creation.
'Cellular Evolution' music by Sanaya Roman (orindaben.com)
Podcast production by iRonickmedia.com
Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.
