Develop your subtle senses by opening to this meditation group energy. We begin with a short breath exercise and meditation to help open you to the energy of this group. Following this intro is a musical interlude to allow you to notice whatever you can about the energies of the group. At the end of a few minutes of music there is a closing meditation to bring your energy to a new level of awareness.
Finding people as energy on the subtle planes is an innate ability we all have. It does take a little practice to notice it and with practice you build your skills. Remember Like Attracts Like, so there are powerful energies at play connecting you to this group focus. It’s like a room we all can enter. Let your focus soften and follow whatever flows are apparent to you. Have fun and play!
'Lord of Harmony* music by Sanaya Roman (orindaben.com)
Podcast production by Marc Ronick (ironickmedia.com)
Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.
