A gentle refresh of the Surrender Breath awakens in us a Clarity. Clarity sparkles and refreshes our awareness of Truth of all things. We find our way to open and surrender all that is not serving us in this moment. From here, we are led to the frequency of Harmony. Like layers of musical tones or colors that combine and create new hues, Harmony enriches our world, filling it in with a felt sense that all is well. A ringing Joy rounds out our frequency explorations. We recognize how Joy moves out and out, carrying our light and expression into the world.
‘Angels of Beauty’ music by Sanaya Roman (orindaben.com)
Podcast production by Marc Ronick (ironickmedia.com)
Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.
