A fun and playful journey into high realms of LIGHT. Learn about Invisible Sticky Note and Coin Toss to Know as intro tools to daily energy work. Our breathwork and meditation bring us to a beautiful field of Light, lifting our perspective to a new Vista. And we find our Twinkle Box, a glittering energy form that we can use to shift things to a higher order of Light. Also, PLAY! We flow along with the energies in a playful way, following our Imagination as a Sense to guide us in these inner realms. Come Play with us!
'Ascent to Heaven' music by Sanaya Roman (orindaben.com)
Podcast production by Marc Ronick (ironickmedia.com)
Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.
