Part Two of the Sound that Heals the Heart. A new breath is presented, the Surrender Breath. Surrender Breath brings us to an opening and acceptance of ourselves exactly as we are, allowing Life to move through us. We also find a softness of being that allows us to forgive and accept ourselves. Moving out into our body of Light we also begin working on things as energy. We find any entanglements of emotion and thoughts that are in our field of energy and use our focus and intent to release them. This powerful spiritual technology allows you to let go on an energy level of repetitive patterns of thought and emotional response that no longer serve you. We finish with deep gratitude for the wisdom and techniques of this practice.
‘Lord of Harmony’ music by Sanaya Roman (orindaben.com)
Podcast production by Marc Ronick (ironickmedia.com)
Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.
