In this episode we welcome Leah Slavens Haggard on the show! Leah is a professional freelance ballerina and a certified nutrition health coach. She explains how to properly fuel your body as a dancer, how to meal prep, the importance of hunger cues, and much more. Press play and enjoy!
Get in touch with Leah via
Instagram: https://www.instagram.com/whatfuelsadancer/
YouTube: https://www.youtube.com/channel/UCK-nwyrvoklAcXNRsyTe0nA
Website: https://www.lifefuelholisticwellness.com/
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