Tommy Ashman is an athlete, fitness trainer, and the founder of Ashman Athletics, a groundbreaking fitness equipment company specializing in leveraged-based strength equipment. In this episode of the Nate Biltz podcast, Tommy discusses the often-overlooked health benefits of cold plunges and offers insights into achieving a harmonious balance between fitness and diet.
In addition, Tommy shares his entrepreneurial journey, where he talks about societal stigmas surrounding entrepreneurship and shares invaluable tips on effective business management. He emphasizes the importance of being alone and taking charge of your own life.
Tommy Ashman
Instagram: @ashmanathletics
Tiktok: @ashmanathletics
https://ashmanathletics.com?sca_ref=4013529.k5NnF1Wbec
Code: NBP
Inspirit Bitters
IG: @inspiritbitters
www.inspiritbitters.com
Code: NBP
Brute Fitness Seltzer
@bruteseltzer
www.brute-seltzer.com
Code: Biltz20
