Dr. Eddie Jo is a Professor of Sport and Exercise Physiology at Cal Poly Pomona, College of Science. His research serves to innovate and advance the application of exercise training methodologies, nutrient intake, and technologies for the optimization of human health and performance, energy metabolism, body composition, and endocrine function.
In this episode we dive into Eddie’s early years as a personal trainer and how he turned his love for fitness into a lucrative business as a sophomore at Long Beach State. He expands on his journey to achieving his PHD in Exercise Physiology and the life lessons he learned on the way.
In addition, we nerd out on the topics of soreness, recovery, sleep, working out, metabolism, and genetics. We also explore Eddie’s creative side and expand on his love for business, photography, and golf.
Eddie Jo
IG:@dr.eddiejo
IG: @Eddie.jo
Sunset Dental Arts
765 N. Tustin Street
Orange, CA 92867
Phone: (714) 771-7474
www.sunsetdentalarts.com
Code: NATE
Inspirit Bitters
IG: @inspiritbitters
www.inspiritbitters.com
Code: NBP
MacroPlate Meal Prep
Code: NATHANIEL002
