Altona Peterson is a Personal Trainer, Dancer, and Group Fitness coach at The Nomad Gym in Toluca Lake. In this episode we dive into art of barefoot running and the importance of grounding your feet. Allie talks about the lessons she’s learned from her dance career, the importance of enjoying the things you do, and her not so secret workout routine.
Altona Peterson
IG: @altonapeterson
www.thenomadgym.com
Inspirit Bitters
IG: @inspiritbitters
www.inspiritbitters.com
Code: NBP
Brute Fitness Seltzer
@bruteseltzer
www.brute-selzer.com
Code: Biltz10
