Caitlyn Moyer is a professional dancer, fitness trainer. and the founder of Connect Beyond Creative - a company that aims to forge meaningful connections among individuals who share a passion for a holistic, healthy lifestyle. In this episode of the Nate Biltz Podcast, Caitlyn shares her story transitioning from the dance floor to the gym, revealing how her experiences have developed her approach to fitness and life in general.
We delve into the intriguing differences between group training and personal training, offering valuable insights for both novices and fitness enthusiasts alike. We also talk about the balance between the artistry of dance and the discipline of a workout routine, emphasizing the interplay between these two realms in achieving holistic health. Additionally, Caitlyn sheds light about functional fitness, the importance of entertainment in people's lives, the power of community, and she gives valuable tips for people who want to start their fitness journey.
Caitlyn Moyer
IG: @caitlyn.moyer
www.caitlynmoyer.com
Inspirit Bitters
IG: @inspiritbitters
www.inspiritbitters.com
Code: NBP
Brute Fitness Seltzer
@bruteseltzer
www.brute-selzer.com
Code: Biltz20
Ashman Athletics
@ashmanathletics
https://ashmanathletics.com?sca_ref=4013529.k5NnF1Wbec
Code: NBP
