Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)
How often do you think about your brain? It’s guiding all of our decisions, feelings, and actions so why don’t we think about it more? This episode is giving the brain the attention it deserves. Andrea and Brooke will walk you through 6 different pillars of brain health and provide actionable strategies to help you not only survive but THRIVE. You’ll hear Gold Ivy’s personal struggles, hear endless tips, and learn about the science backed evidence of why brain health matters. So tune in as the Mental Health Awareness month of May is wrapped up, leaving you with endless mental health strategies to keep you thriving.
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GUT HEALTH STARTER KIT: https://goldivyhealthco.com/shop/
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
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