In today's episode I talk about how we look to others for guidance. I fully support finding mentors and help and doing your research and learning and growing and all of the things.
Still, at some point we have to pause and give ourselves time and space to process all of the information we've been consuming.
At some point we have to learn to trust ourselves and the decisions we make and that takes action. We have to prove to ourselves that we can do it in order to build the confidence and trust going forward.
Trust yourself and build a life that YOU want to live!
Give it a listen. Cheers!
Resources:
Manage Your Stress Mentorship
Discovery call
You can find more about Brain-Body Resilience and JPB:
On the BBR Website
On Instagram
On Facebook
Sign up for the BBR newsletter
