Today we're talking about willingness past the initial definition of choosing to accept and feel the experience you're having.
Getting clear on what we are willing to do for what we want, what we are willing to accept and what we are unwilling to participate in we can start taking action and stop shaming ourselves.
Get clear on what we are and are not willing to do/be/feel and then we can make a plan.
I give you 20 questions to start flushing out what you are and are not willing to do/be/feel in your life.
Get in there and give it a listen for more!
Resources:
Manage Your Stress Mentorship
Discovery call
Resources:
Manage Your Stress Mentorship
Discovery call
You can find more about Brain-Body Resilience and JPB:
On the BBR Website
On Instagram
On Facebook
Sign up for the BBR newsletter
