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This episode was recorded on a special day for me. It would have been my brother's birthday if he were still here. 

I talk about lessons I learned from him, from his passing, and how that all ties in to this year and the upcoming new year. 

You don't have to wait for anything or anyone to make the changes and do thing things you want to do in your life. You deserve to live the way you want and be the person you want right now. 

Give it a listen. 

Cheers! 

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