This episode we explore more of my love for the brain-body connection with a little bit of history on world views regarding the interaction between body and brain. I also give you some really cool tid-bits about brain maps and phantom limb pain.
I also get into more of my journey to heal my own relationship between my brain and body and the relationship I have with my body today.
I touch on anti-diet and anti-aesthetic culture that I see growing and how finding a way to balance all things is the goal for me.
Get in there and give it a listen...
You can find more about Brain-Body Resilience and JPB:
On the BBR Website
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Resources:
Manage Your Stress Mentorship
Discovery call
You can find more about Brain-Body Resilience and JPB:
On the BBR Website
On Instagram
On Facebook
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