Today we're talking about the fear of making a mistake. The thing is, if you're alive and you're a human you're making mistakes.
We can't go through this life and learn anything new without making some mistakes. These are our opportunities to learn what we do want, how to navigate, how to adapt.
If we don't let ourselves make mistakes we can't learn, we don't have the experience to learn from and your brain needs that reference point to know something is safe, that you won't die.
Being afraid of making mistakes is what holds most of us back from doing the things we want, or even enjoying the things we are doing.
Give it and give it a listen for more.
You can find more about Brain-Body Resilience and JPB:
On the BBR Website
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Resources:
Manage Your Stress Mentorship
Discovery call
You can find more about Brain-Body Resilience and JPB:
On the BBR Website
On Instagram
On Facebook
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