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Description

Fasting has been a very common through out the years. 
It has been advised by other medical professionals due to its known benefits
but are they true? 
or is it also effective on people who have IBS and SIBO? 

Here is what to expect for this week's episode: 

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Nikki's Info:
- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth
- Instagram: @Gut.Microbiome.Queen
- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
- Private Appts: https://infinityholistichealth.com/

Amy's Info:
- Practice: https://sibodiaries.com/
- Instagram: @Amy_Hollenkamp_RD