As we transition from summer to fall, join Shelby John for a special episode of the Confident Sober Women podcast. Today, we're diving into Chapter 1 of 'Recovering in Recovery: The Life-Changing Joy of Sobriety' - a memoir born from the chaos of 2020.
In this episode:
While getting sober was Shelby's first major life transformation, this book - and podcast - focus on THRIVING in long-term sobriety. It's about building a life you don't want to escape from.
For women in all stages of recovery - from newly sober to years into their journey - this episode offers insights into:
Grab your favorite mocktail and tune in to this empowering episode. Subscribe, leave a review, and help other women discover the life-changing joy of long-term sobriety.
For more on transforming your life in recovery, visit www.shelbyjohncoaching.com
#ConfidentSoberWomen #RecoveryMemoir #SobrietyJourney #EmotionalSobriety #WomenInRecovery"
Don’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone.
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Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerable so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.
