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Episode Highlights: Paulette Kengg, 67, shares her powerful transformation from a "take it or leave it" drinker to alcohol addiction in her mid-50s, and her ultimate freedom through faith-based recovery. After battling chronic insomnia for 8.5 years and following and old friend's advice to drink wine as a sleep aid, Paulette found herself addicted to alcohol—keeping a wine bottle by her bedside instead of sleeping pills.

Key Topics Discussed:

Paula's Sobriety Tools:

Near-Death Experience: Paulette shares her harrowing story of nearly bleeding to death after mixing Jack Daniels with Ambien, emphasizing how addiction progressed despite life-threatening consequences.

Resources Mentioned:

Connect with Paulette:

Episode Takeaways: Recovery isn't one-size-fits-all. Paulette's journey shows that combining scientific understanding of addiction with spiritual transformation can create lasting change. Her story demonstrates the importance of not giving up on yourself, even after years of failed attempts.

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