What role does mindset play in the journey from youth hockey to the professional leagues?
In this episode of "Our Kids Play Hockey," hosts Lee MJ Elias, Christie Casciano, and Mike Bonelli sit down with former NHL player Jason Podollan to explore this crucial question.
Jason shares his personal experiences, from watching the Vancouver Canucks as a child to winning a provincial championship at 13, and how these moments shaped his path.
The conversation highlights the significance of mental fitness as a competitive edge, distinguishing it from mental health, and how adopting a growth mindset can transform an athlete's potential.
Parents will find valuable insights on supporting their children's hockey dreams without overstepping, while Jason's stories of navigating professional hockey offer a candid look at the resilience required to succeed.
With practical advice like the "Three R's" for handling mistakes, this episode is a treasure trove of wisdom for anyone involved in the world of hockey.
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3:16 Reflecting on early hockey experiences
7:40 Early career challenges
11:00 Adversity in hockey career
14:34 Pivotal hockey decision
17:43 Challenges in youth hockey
19:58 Parent Empowerment
24:05 Coaching and Child Development
27:37 Challenges in youth sports
30:56 Managing Relationships in Hockey
34:23 Family dynamics and personal development
38:39 Solution-Based Mentality
42:01 NHL Debut and Early Career
45:36 Mindset and career transitions
49:36 Mindset and Competitive Advantage
52:37 Growth Mindset vs. Fixed Mindset
55:02 Growth Mindset in Hockey
58:37 Fostering passion in sports
1:01:47 Athlete mindset and growth
1:05:15 Personal Development in Hockey
1:09:14 Lesson from Mistakes
1:12:51 Mental Health in Sports
1:16:03 Powerful People and Upbringing
1:19:13 Hockey's impact on personal growth and empowerment
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