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#002 A make ahead, versatile breakfast - packed with nutrients!  It's naturally gluten-free.  In this episode, Cindy will highlight nutrient benefits (high fiber, potassium rich, omega 3s) of this easy-to-substitute, filling breakfast.  We will also discuss different ways to modify this oatmeal to meet your family's needs and taste buds. 

For the show notes and recipe with photos go to 

foodsensitivitykitchen.com/002

Cook to Enable Those You Love to Flourish